Have you lately been surviving rather than thriving and enjoying life?

You know it but haven’t voiced it yet.

Do you recognize yourself?

  • You have achieved so much in your personal and professional life, but you feel stress is holding you back from performing at your best.

  • You have always been a go-getter, but lately you’ve been feeling overwhelmed by your day-to-day responsibilities.

  • You are feeling irritable, tired, and have not felt motivated for a long time

Do you want a meaningful life?

Are you ready to enjoy work, have fun, build relationships, and do the things that make you happy?

  • Imagine jumping out of bed every morning ready to conquer your day.

  • Imagine looking forward to going to work, spending time with family and friends, and focusing on the things that bring you joy.

  • Imagine regaining your sense of control and confidence in your ability to manage it all.

Allow me to introduce this life-changing course:

Stress Management for High Performing Professionals

The six-step method to a stress-free personal life and career.

Who is this course for?

This course helps busy, high-performing professionals and entrepreneurs to defeat overwhelm and recover their energy and motivation in just 30 days. In short, concise lessons, this course gives you the tools to manage stress without disrupting your busy schedule.

Take a Look Inside

What is Stress?

Course Overview

    1. Introduction

      FREE PREVIEW

    2. BONUS - Workbook

    1. What is stress

    2. How stress affects our brain and body

    3. Levels of Stress

    4. Recognizing symptoms of stress

    5. Reflection

    1. Introduction

    2. Technique 1

    3. Technique 2

    4. Technique 3

    5. Technique 4

    6. Technique 5

    7. Technique 6

    1. Be selfish

    2. Thank you and good bye

    1. BONUS: Extra Resources

    2. BONUS: How to delegate and regain your peace of mind

About this course

  • €47,00
  • 18 lessons

After applying the learnings from this course, you will:

  • Go from overwhelmed, to feeling energetic and motivated

  • Go from feeling out of control, to feeling confident in your ability to tackle day-to-day challenges

  • Go from survival mode to thriving mode

Instructor(s)

Judith Escalier Revollo

My name is Judith I am a Certified Executive Coach (PCC) and Leadership trainer. In the last six years I have helped thousands of professionals and entrepreneurs to gain clarity and to find their genius zone, so they can enjoy a fulfilling life and career.

“'I have to be honest, I was expecting it to be a fluffy training, but Judith used a scientifically based approach to show us how stress works, how it affects our brain and body, and how we can revert the impact so we can reduce our levels of stress. I was totally surprised by the research and will never take this topic for granted anymore. Thank you Judith, this has been transformative.'”

Vincent Shields

“'I didn’t realize how close to burnout I was. Judith showed us how to identify the symptoms and the specific level of stress we are experiencing, and how to apply the 6 techniques to get back into a normal level of stress. This training has opened my eyes, and helped me dodge a big bullet"”

Isabelle Declercq

“A short course that will make a BIG difference to your stress levels.”

Katarine Yakoleva

“I was on the verge of burning out and this course has helped me to recover control of the situation. After applying the techniques, I have seen huge changes. I am feeling energetic, well rested, and I’ve recovered the will to focus on the things that matter the most to me. Thank you, Judith!”

Yente Devoldere

“Judith is an absolutely amazing teacher. She manages to teach complex neuroscience content in such a simple way that a 10-year-old could understand it. I cannot wait to start using what I’ve learned.”

Cecilia Hudson

BONUSES

Extra material that will help you reduce stress

1. Workbook

A detailed workbook that will guide you through the course, and will allow you to record your reflections. A step-by-step companion to help you identify sources of stress and measure the changes you are making.


2. Masterclass: 

How to delegate and reclaim your peace of mind

Unlock Your Time and Achieve More: Learn How to Delegate Effectively!". The five-step method to boost your productivity and regain peace of mind.


3. Stress Management Resources


A curated list of the best books, videos, podcasts, and articles to deepen your knowledge on stress management.

FAQ

  • Will I get support during this journey?

    Yes! you can leave your questions and comments under each lesson. I will reply all of them

  • How long do I have access to the course for?

    Your access does not expire.

  • What about any updates in the future? Will I get them too?

    YES! I aim to keep improving the course with new scientific findings. Any update will be available for you too.